Modern beauty standards are like a revolving carousel. They’re always evolving, shifting with the flow of cultural tides, technological advancements, and global conversations around what’s beautiful. They’re not rigid rules — they’re fluid expressions of particular moments in time. In this post, we’re taking a deep dive into these changing ideals. We’ll walk through the evolution of beauty standards, what’s trending right now, and finally — the ways in which we can feel these changes, both personally and societally. Image: Adrienn /Pexels The Evolution of Beauty Standards Beauty standards are constantly in flux. They evolve and adapt, making what was once chic seem like ancient history. So, what drives these changes? Here are a few factors: Cultural Trends : Different eras place value on different things, so it’s only natural that ideals of beauty change to reflect that. Technological Leaps : From the near-silent screen stars of Hollywood’s silent golden age to Instagram filters, tec
In recent years, Post-Traumatic Stress Disorder has garnered more attention, especially through dramatized representations in U.S. dramas. Typically, we, as an audience, often see PTSD as a condition that affects war veterans. However, the reality is far more nuanced. PTSD can stem from a myriad of traumatic experiences, affecting individuals from all walks of life. In fact, approximately 13 million Americans had PTSD in 2020 , this is around 5 in every 100 adults. As it happens, PTSD is a lot more common than we think, and it doesn’t necessarily look like what we’ve seen in film. Experts reckon that one in 11 will be diagnosed with PTSD during their lifetime. So, this isn’t a condition we can afford to ignore anymore. It could affect any of us at any time. Unsplash - CC0 License Breaking the Stereotype: What is PTSD? Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that transcends the confines of stereotypical narratives. While its association with combat t